Uji i Ftohtë, Vlorë: 32 cold springs, old villas and a changing coast

Pebble shore and clear turquoise shallows at Uji i Ftohtë, with the road tunnel in the cliff behind

Uji i Ftohtë, literally “Cold Water”, is the coastal neighbourhood on the southern side of Vlorë, about 7.5 km by road from Flag Square, where the promenade reaches an old road tunnel and the shore turns to pebbles and clear water. Its name comes from 32 freshwater springs along 1.7 km of coast that still supply the city’s water.

Uji i Ftohtë at a glance

What it is
The coastal neighbourhood of Vlorë named after 32 freshwater springs that rise at sea level along the shore.
Where
The southern side of Vlorë, about 7.5 km by road from Flag Square, around 15 minutes by car (Google Maps).
Time needed
A morning for the walk and a swim.
Best time
Early morning or late afternoon; summer for swimming, spring for walking.
Cost
Walking the shore and swimming at Te Vilat cost nothing; beach venues have their own prices.
Good for
Swimmers, walkers and the curious.

The neighbourhood that waters a city

Lie on the pebbles of Uji i Ftohtë on an August afternoon and you are within a stone’s throw of the plumbing of an entire city. Hidden in the rock behind the beaches, three horizontal galleries run parallel to the shore, 60–70 metres back from the water and only 0.2–0.5 metres above sea level. They were dug to catch the spring water before it reaches the sea. On average they collect about 2.0 cubic metres a second, some 2,000 litres every second, and around 0.8 cubic metres a second goes into Vlorë’s water supply. The figures come from a 2023 study by the hydrogeologist Romeo Eftimi and colleagues in the journal Hydrology.

What the galleries miss still slips into the bay, and you can feel it. Swim out from the shore and, without warning, the sea around your legs turns cold, then warm again two strokes later. Albania’s National Tourism Agency describes exactly this: natural freshwater springs flowing into the sea, in sharp contrast with the temperature of the water around them. Once you know this, the name on the road signs stops sounding like a slogan. It is a description.

Where the cold water comes from

The ridge behind Vlorë’s southern coast belongs to the Lungara massif, which rises to 1,863 metres at Qiramanga; one of its summits, Tragjas, reaches 1,281 metres. A major fault line runs along its western flank from Dukat to Uji i Ftohtë, which is why the mountain drops so steeply into the bay. Much of the rain that falls on those slopes never becomes a river. It sinks into the Tragjas karst massif, a body of Triassic dolomite and Jurassic to Eocene limestone, and travels through fractures and cavities until it meets the coast. Our piece on how limestone shapes the Albanian Mediterranean explains the process.

Why does the water come out fresh, right at the edge of the sea? Here the limestone meets younger clay formations, and that contact works as a barrier that keeps seawater out of the aquifer. It is not the rule on this coast: along the 147 km from Vlorë to the Greek border, a 2022 review by Eftimi and colleagues estimates that about two thirds of the karst water is brackish.

The coast, from the tunnel to Lungomare 3

  1. 1920

    After the Vlorë War, when Albanian fighters drove the Italian army out of the city, Qazim Koculi, who had headed the insurgents’ military committee, is given a villa on top of the Uji i Ftohtë hill.

  2. Communist era

    The hill becomes the regime’s spring and summer address: Enver Hoxha has a three-floor villa with a veranda facing the sea, and Mehmet Shehu one almost at the water’s edge.

  3. 2 April 1976

    During one of his stays, Hoxha holds a meeting with party and government cadres of the Vlorë district; the minutes survive in the Central State Archive.

  4. Early 1990s

    The political changes alter Uji i Ftohtë completely: apartment blocks, hotels, restaurants, cafés and beach venues are built in the post-communist decades.

  5. 2011

    Albanian television reports works to widen the old road tunnel, dug during the First World War by military engineers, from one lane to two.

  6. 2023

    Work begins on Lungomare 3, a new seafront designed to run from Uji i Ftohtë to Radhimë and Orikum, with a cycle lane planned from the tunnel to Orikum.

The villas that kept the coast for the few

Good views attract power. Ordinary citizens could not come close to the villas: the grounds were fenced and guarded, and older residents of Vlorë remember the years when the area was closed off. In his final years, a reportage republished by Memorie.al says, the main villa was used more by Hoxha’s children than by Hoxha himself. The villas still stand, and they are still government property, so enjoy them from the sand and the road. The beach beside them took their name: Te Vilat, literally “at the villas”, open today to every swimmer.

The regime chose this coast for the reasons people choose it today: height above the water, pines, views across the bay and distance from the crowded centre. Locals now call the modern neighbourhood Lungomare 2, and the pavement carries you from the city into it without a break. The view once reserved for a Politburo now belongs to whoever reaches the beach first in the morning.

A walk along the springs coast

The best way to understand Uji i Ftohtë is on foot, with swims along the way. The walking is short and easy; the swims take the rest of the morning. Our own favourite walk goes the other way: early in the morning, before the sun comes up over the mountains, or in the late afternoon, we leave Uji i Ftohtë on foot and follow the sea towards the city. The promenade is quiet, the bay is still, and Vlorë wakes up, or slows down, in front of you.

  1. Start at the tunnel. This is the hinge between city and coast, and Te Tuneli, next to Te Vilat beach, where the spring water surfaces beside the road.

  2. Follow the shore south. At Te Kalaja there is no castle: “Kalaja” is a tall natural rock above the water, and on summer days the young people of Vlorë dive from it, as our page on the freshwater springs and Kalaja Beach describes. Te Vilat lies beside the old villas.

  3. Swim where the water turns cold. Take a mask: the rocks, their small fish and the pale seabed begin a few metres from the shore, and snorkelling in the Bay of Vlora needs no boat at all.

  4. Continue to the small bays. Further south, a succession of small bays follows along the coast, quieter and rockier underfoot.

  5. Come back for sunset. Walk back north as the sun goes down behind Sazan Island and the long ridge of Karaburun.

Two safety notes. If you jump from the rocks, check the depth first and never jump alone. And get into the water slowly: the cold patches catch first-time swimmers by surprise.

Uji i Ftohtë in pictures

Myths and legends

Myth“The spring water is pure, so it is fine to drink.”Tap to see the reality

Reality People from Vlorë still come to Te Tuneli with bottles to fill, but our honest advice is not to copy them. Since at least 2009, bacteriological analyses have found the springs heavily polluted: homes without a centralised sewage system have spread over the hillside that feeds them, and the only response so far has been more chlorine in the supply. Enjoy the cold water in the sea, and keep your drinking water for the bottle in your bag.

Myth“Te Kalaja is a castle.”Tap to see the reality

Reality There is no castle at Te Kalaja. “Kalaja” is a tall natural rock above the water, and on summer days the young people of Vlorë gather to dive from it.

Myth“The villas are open to visitors.”Tap to see the reality

Reality The villas still stand, and they are still government property, so enjoy them from the sand and the road. The beach beside them, Te Vilat, is open to every swimmer.

Did you know?

  • 32 springs

    Emerge at sea level along this shore

  • 1.7 km

    The stretch of coast where the springs rise

  • 2,000 litres

    Collected every second on average by three galleries parallel to the shore

  • 1,863 m

    Height of Qiramanga, the peak of the Lungara massif behind the coast

Test yourself: how well do you know Uji i Ftohtë?

1. What does Uji i Ftohtë mean?

  • Old Tunnel
  • Cold Water
  • Pine Shore
Show the answer

Cold Water. The name describes the freshwater springs that rise along this stretch of coast.

2. How many springs emerge at sea level along the shore?

  • 12
  • 320
  • 32
Show the answer

32. Hydrogeologists count 32 springs along a 1.7 km stretch of coast.

3. What is “Kalaja” at Te Kalaja?

  • A tall natural rock above the water
  • A medieval castle
  • A tunnel
Show the answer

A tall natural rock above the water. There is no castle: young people from Vlorë dive from the rock on summer days.

Stay by the beaches of Uji i Ftohtë at Valza Boutique, then take the evening to Eden by ValzaThis video is hosted on YouTube. Loading it sends data such as your IP address to Google and lets YouTube set cookies.Watch on YouTubeCookie policy

Plan your visit

Getting there

Walk south along the Lungomare, whose pavement continues into Uji i Ftohtë, or take a short taxi ride: about 7.5 km by road from Flag Square, around 15 minutes by car.

Best time of day

Early morning for clear, calm water, usually after a few calm days and before the afternoon breeze; late afternoon for sunset over Karaburun and Sazan.

Best season

Summer for swimming; in October you can often still swim at midday or on sunny afternoons; spring for walking before the summer heat.

Time needed

A morning for the walk and a swim.

What not to do

Drink untreated spring water, or jump from the rocks without checking the depth.

What to bring

  • A swimsuit
  • A mask for the rocks and small fish near the shore
  • Shoes that cope with pebbles and wet rock
  • Sun protection
  • Your own drinking water
  • A towel for the pebbles
  • A light layer for the late-afternoon walk

Is Uji i Ftohtë worth it?

Yes, if…

you want an early swim, a walk along the springs, a look at the communist-era villas and a sunset over Karaburun.

Maybe not, if…

you expect sand: here the shore is pebbles, pale stone and rock, and the cold patches catch first-time swimmers by surprise.

The fix is simple: bring shoes for the pebbles and get into the water slowly.

Go deeper

Our corner of Vlorë

Valza Boutique Hotel, a 4-star boutique hotel in Uji i Ftohtë, our pick for where to stay in Vlorë, is a few minutes from this walk. Family-run, it is about 300 metres from the nearest beach, a 5 to 6 minute walk, with Te Kalaja in one direction and Te Vilat in the other. Each of our 40 rooms and suites has a private balcony. In the evening, Eden by Valza, on the hotel’s sixth-floor rooftop, looks across the Bay of Vlora with a 180-degree view. If you want to start this walk fresh, that is a good place to begin.

Frequently asked questions about Uji i Ftohtë


What does the name Uji i Ftohtë mean?

Uji i Ftohtë means “Cold Water” in Albanian. The name describes the freshwater springs that rise along this stretch of coast. Where they meet the sea, swimmers feel sudden patches of colder water, and the same springs still supply the city’s water.


How many springs are there at Uji i Ftohtë?

Hydrogeologists count 32 springs emerging at sea level along a 1.7 km stretch of coast. Three galleries dug parallel to the shore collect most of the flow, about 2.0 cubic metres a second on average, and around 0.8 goes to Vlorë’s water supply.


Where does the water of Uji i Ftohtë come from?

From rain falling on the mountains behind the coast. It sinks into the Tragjas karst massif, part of the Lungara range, and travels through the rock to the shore. Clay formations act as a barrier against seawater, which is why the springs are fresh rather than brackish.


Can you drink the spring water at Uji i Ftohtë?

We advise against drinking it untreated. Some locals still fill bottles at Te Tuneli, but bacteriological analyses carried out since at least 2009 have found the springs heavily polluted, as homes without a centralised sewage system have spread over the hillside that feeds them. Bring bottled water instead.


Who had villas at Uji i Ftohtë during the communist period?

Enver Hoxha had a three-storey villa on the hill, where for years he stayed with his wife Nexhmije from March to early June. Prime Minister Mehmet Shehu and other members of the leadership also had villas, in fenced and guarded grounds. The villas still stand, now government property.


How do you get to Uji i Ftohtë from the centre of Vlorë?

Walk south along the Lungomare, whose pavement continues into Uji i Ftohtë, or take a short taxi ride: the neighbourhood is about 7.5 km by road from Flag Square, around 15 minutes by car. The old road tunnel marks the point where the city beaches give way to pebbles and rock.


When is the best time to walk in Uji i Ftohtë?

Early in the morning, before sunrise, or in the late afternoon. Leave Uji i Ftohtë on foot and follow the sea towards the city: the promenade is continuous, quiet at those hours, and the light on the bay is at its best.


Sources

  1. Hydrogeological Aspects of the Municipal Water Supply of Albania — the 32 springs, the galleries and the pollution of the springs.
  2. Karst Brackish Springs of Albania — brackish karst water along the coast from Vlorë to the Greek border.
  3. Albania National Tourism Agency: Cold Water Beach — springs flowing into the sea, pines and views to Karaburun.
  4. Memorie.al: the villas of Uji i Ftohtë — the villas, Koculi, Hoxha and Shehu.
  5. Memorie.al: Enver Hoxha at Uji i Ftohtë, April 1976 — the meeting of 2 April 1976.